A Chia Pudding is always a great alternative for breakfast, lunch or a healthy snack. And adding GUTsy Captain Kombucha makes it even healthier, functional and delicious.
Try the recipe from our nutritionist Mafalda Rodrigues de Almeida.
Ingredients4 tbsp chia seeds.
200ml vegetable oat drink.
50ml GUTsy Captain Kombucha Passion Fruit or GUTsy Captain Kombucha ZERO Passion Fruit.
2 tsp agave syrup.
Pulp of 6 passion fruit (4 + 2).
Fig, to decorate.
1 – Place the chia seeds, the vegetable drink, the GUTsy Captain Kombucha, the agave syrup, and the pulp of 2 passion fruit in a bowl or a wide jar. Engage well, let it rest for 2 to 3 minutes and wrap it up again.
2 - Cover the bowl (or the bottle) and reserve in the fridge until it consolidates (about 1h30 to 2h).
3 - At the end of this time, cut slices of fig, place them inside the bowls where the chia pudding will be served.
4 - First put the passion fruit pulp (2 passion fruit per dose) and on top the chia pudding.
5 - Sprinkle grated coconut and raw cocoa nuggets.
Enjoy your food!
Will you try it? Confirm, it's delicious, isn't it?
MIND THE GUT!