Raspberry Kombucha Muffins – the ideal Recipe for a snack with friends.
Are you hosting friends and want to offer a healthier cupcake and don't know what to cook? Try these Raspberry Kombucha Muffins.
Fermented Foods and Pregnancy
There are many doubts regarding the consumption of fermented foods and their potential effects. See here, the explanation of our Nutritionist Mafalda Rodrigues de Almeida.
Healthy lifestyle - 6 tips to include in your routine
Discover 6 suggestions from our Nutritionist, Mafalda Rodrigues de Almeida, which you should include in your routine for a healthy lifestyle!
MOCKTAIL – The healthy alternative for your summer
Fancy a cold drink? Healthy, hydrating and alcohol free? Yes it is possible – try a Mocktail.
Raspberry GUTsy Captain Kombucha Semifrio Recipe
A Semifrio with Kombucha? Of course yes! This recipe is perfect for a healthier, flavorful dessert. Try it and tell us what you think!
5 tips to recover from overeating
After a day or several days of excesses, it is common to look for detox plans. What can we really do to recover from the days we abused? Discover the 5 tips from our Nutritionist.
Should I drink Kombucha every day? – Discover 6 benefits.
Why should I drink Kombucha every day? With the help of our nutritionist, we have listed 6 reasons to drink Kombucha every day in this article.