How long do you need to drink GUTsy Captain Kombucha or Water Kefir before you feel the benefits? Find out in this article the answer of our nutritionist.
A refreshing and delicious mocktail to start the week? We have the ideal solution, a Tropical Mocktail with GUTsy Captain Kombucha Pineapple and Peach.
Summer rhymes with heat, beach, pool, sun!If you are a #teamlunchbox, here are the tips from our nutritionist, Mafalda Rodrigues de Almeida, for a ...
What is Kombucha? How should I consume? What's the best time? Dose? Find out in this article the answers to the main questions about the consumption of Kombucha.
Are you hosting friends and want to offer a healthier cupcake and don't know what to cook? Try these Raspberry Kombucha Muffins.
There are many doubts regarding the consumption of fermented foods and their potential effects. See here, the explanation of our Nutritionist Mafalda Rodrigues de Almeida.
Discover 6 suggestions from our Nutritionist, Mafalda Rodrigues de Almeida, which you should include in your routine for a healthy lifestyle!
Fancy a cold drink? Healthy, hydrating and alcohol free? Yes it is possible – try a Mocktail.
A Semifrio with Kombucha? Of course yes! This recipe is perfect for a healthier, flavorful dessert. Try it and tell us what you think!
After a day or several days of excesses, it is common to look for detox plans. What can we really do to recover from the days we abused? Discover the 5 tips from our Nutritionist.
Why should I drink Kombucha every day? With the help of our nutritionist, we have listed 6 reasons to drink Kombucha every day in this article.